Menopause is a natural transition that a woman's body was designed to make. Menopausal Syndrome is what happens when a woman's body enters menopause already overloaded by the hidden stress. Rather than accepting symptoms as inevitable, Dr. Cari Schaefer explores why some women experience debilitating symptoms while others move through this phase of life with little disruption. Drawing on more than 26 years of clinical experience, she uncovers the hidden factors that shape a woman's menopause experience and helps readers understand what their bodies are communicating. Through science, compassionate guidance, and practical strategies, Your Menopause Midwife empowers women to navigate this transition with greater energy, clarity, confidence, and ease while embracing the wisdom of the woman they are becoming.
Menopause is a natural transition that a woman's body was designed to make. Menopausal Syndrome is what happens when a woman's body enters menopause already overloaded by the hidden stress. Rather than accepting symptoms as inevitable, Dr. Cari Schaefer explores why some women experience debilitating symptoms while others move through this phase of life with little disruption. Drawing on more than 26 years of clinical experience, she uncovers the hidden factors that shape a woman's menopause experience and helps readers understand what their bodies are communicating. Through science, compassionate guidance, and practical strategies, Your Menopause Midwife empowers women to navigate this transition with greater energy, clarity, confidence, and ease while embracing the wisdom of the woman they are becoming.
Drawing on more than twenty-six years of clinical experience and her own difficult perimenopausal journey, Dr. Cari Schaefer, DACM, offers a different path for women going into and in the menopausal years.
A Doctor of Traditional Chinese Medicine, nationally certified herbalist, author, educator, and women's health advocate, Dr. Schaefer is the founder of Your Menopause Midwife and the creator of, Body Stress Analysis. Through her clinical practice, teaching, and signature programs, Dr. Cari empowers women to listen to the wisdom of their bodies, restore balance, and move into the next chapter of life with vitality, confidence, and freedom. She is the Author of The Food Solution.
